I keep reading about these ways to glow up this summer. I love to read other people’s ideas on how to transform themselves inside and out, so I thought it would be fun to share some of the things I’m doing this summer that help me to feel better, think more positively, and make choices today that will benefit me later in the year.

• listen to an audiobook and go on a long walk on the weekend
• you don’t need a pool in the backyard to sit outside and read a book while getting some sun
• change your phone background to something that makes you smile
• treat yourself to coffee from a non-chain coffee shop
• go through everything you own and PURGE
• deep clean your space and find a proper home for the things you own
• find a hobby or something to prevent you from scrolling on your phone
• make plans with friends for the weekend early in the week
• we are all busy. there is nothing wrong with scheduling to hang out with a friend or go to the beach 6 weeks in advance
• change up to what music you listen to when you drive to work in the morning
• go makeup-free during the week – OR keep it simple with a face moisturizer, some mascara, and some blush
• find a water bottle that you will keep with you 24/7 to make sure you drink more water
• wear ankle weights during the day, around the house, or at work if you can get away with it
• wear a face moisturizer with SPF in it every day
• commit to using collagen in your coffee every morning